Explore Exclusive Workshops, Series, and Trainings

Sunday, August 1

8 AM - 12 PM

Investment: $35

Join Toni Brannan for a hike in Curt Gowdy and yoga off the trail. The August hike is Granite Ridge & Shoreline Loop, a 3.6 mile moderate level hike. This is a pretty sunny trail, bring plenty of water! The Yoga practice will be available to all levels and about 45 minutes long. Break and snack time included. We will meet at the Visitor Center front entrance at 8 am. You will want to bring your yoga mat or a towel for practice and please keep in mind you will need to hike with your mat. You will need a Wyoming State Parks Pass or a Day Pass. Annual passes can be purchased at the Wyoming State Museum or the Visitor Center. Day Passes can be purchased at the Visitor Center. Day passes are $7 per vehicle. Please also bring a snack and water. If you normally hike with walking or hiking poles, it is advised you bring them.
What to bring:
Water
Snack
Yoga Mat or Towel
$7 for Day Pass *if you do not have an annual pass

Saturday, August 15

10:30 am to 1:30 pm

Investment: $70

Join Jill Lovato, MS E-RYT500, for an afternoon of integrating ancient wisdom with modern science. In this 3-hour workshop, you’ll learn how experiences, stress, and various life phases condition your nervous system and how to recondition it to restore balance, regulate more easily from moment to moment, and radiate your True Self. This isn’t a one-size-fits-all approach. Jill will show you how to understand your bio-individual system and communicate with it effectively through specific movement, breath, meditation techniques, and other daily activities. You’ll leave feeling more connected to yourself, empowered by simple tools, and hopeful about living a little more whole and a little more balanced.

This workshop is part practice, part lecture and discussion. Please wear clothes you can move in and bring a notebook, pen, and anything to make you comfortable (snacks and drinks are welcome!). A few light refreshments will be provided, as well as a packet of information and resources.

Any yoga experience (including none) is welcome! Any experience level with Ayurveda and/or Traditional Chinese Medicine (including none) is welcome! And any life stage and current nervous system state is welcome!

Yoga teachers : this event counts as 3 hours of continuing education through Yoga Alliance (YACEP) with the possibility of adding an additional 15 hours virtually and through self-study. If interested, please email Jill at blossomyogacheyenne@gmail.com. The additional hours will be focused on the application of Ayurveda, TCM, and Sadhana in your own life and consist of a couple of virtual meetings (group and 1:1) and journaling. Additional 15 hour investment: $250.

Monthly on Sundays 11 am to 1 pm

August 16, September 13, October 11, November 15, December 13

Investment: $40

Join Stephanie for Tea, Tarot, and Asana, a monthly combining yoga practice, guided reflection, and Tarot archetypes. Each session will focus on one or two Tarot themes, inviting participants to embody the wisdom of the cards through asana, breath, and intention — with tea and journaling to support integration.

Intentions:

A soulful, accessible offering that blends yoga with reflective self-discovery.
A chance to build community through monthly gatherings.
Fresh material each month, so participants are encouraged to return regularly.

Sign up is by individual session.

Saturdays 10:30 to 11:30 am

June 27, July 18, August 22

Investment: $25 (or $60 for all 3)

Join Krista Stevens for an hour of movement, breathwork, meditation, and Reiki. We will practice yoga asana, pranayama, guided meditation and offer group Reiki. Reiki is an energetic healing modality that delivers universal energy to participants. There is no touch (or very light hands-on touch). Reiki can balance energy, release mental and physical tension, promote relaxation, support natural healing, and encourage stress release.

Saturday, August 22

1:00 to 4:00 pm

Join us for an afternoon of art, candles, henna tattoos, jewelry, baked goods, and more! The Second Annual Blossom Artisan Fair benefits the Rocky Mountain Karma Project, a 501(c)3 nonprofit that ims at making yoga accessible to everyone and is especially geared toward making sure people from underrepresented groups can practice. This includes people from marginalized social, cultural, and economic populations, including victims of abuse, LGBTQ community, those experiencing poverty, single parents, and others.

In its first 18 months, the RMKP has made four grants totaling $2500. 

September 25-27

Investment: $375 ($325 for Blossom School graduates)

In this weekend training, we’ll focus on the art and science of Yin Yoga. Each training day will include a yin yoga practice led by Jill, yin posture breakdown, and lecture in the areas of benefits (physical, mental/emotional, and energetic), philosophy (including pertinent concepts in Alchemical Taoism, Traditional Chinese Medicine, and science-based research), and embodiment (how to use Yin Yoga for balance in the body, mind, and spirit).

We will utilize Bernie Clark’s The Complete Guide to Yin Yoga. Please have a copy (available on Amazon and elsewhere). Any edition is fine, including Yin Sights by Bernie Clark.

This is an in-person module at our Cheyenne studio. It counts as 15 contact hours towards Blossom Yoga School’s 300-hr YTT or 15 contact hours YACEP continuing education.

This training is appropriate for yoga teachers, yoga teacher trainees, and curious students of yoga/yin yoga. It is also appropriate for people working in hands-on healing modalities who are interested in Eastern health philosophies and practices.

We will take short breaks. Please feel free to bring snacks and lunch/dinner. (We have a fridge and microwave!) We will not take a full hour for meals.

September 25-27
Friday 5:00 to 8:00 pm

Saturday 10:30A to 5:30P

Sundays 10:30A to 3:30P

Monthly on Saturday mornings 10:30 am - 11:45 am

October 10, November 14, December 12, January 16

Investment: $30/session or all four for $100

Join Paige Cathcart for a four-part prenatal yoga workshop series designed to help you better understand and support the pregnant body. Each 75-minute workshop blends evidence-informed education with an accessible prenatal yoga practice, offering practical tools you can apply throughout pregnancy, birth, and beyond. Open to pregnant individuals, yoga teachers, birth workers, partners, and anyone interested in prenatal wellness. Attend one workshop or the full series.

October 23-25

Friday 6-9 pm
Saturday 10:30 - 6:30
Sunday 10:30 - 3:30

Investment: $888

Embark on a transformative 3-day journey to earn your Reiki 1 and 2 certifications, guided by two seasoned instructors.

What you will gain:

Learn the history, philosophy, and intention of reiki through instructor lecture and reading.

Amplify your energetic vibration through guided meditation, journey work, instructor applied reiki, and sound therapy.

Gain understanding of physical and energetic anatomy- 11 bodily systems, clairs, auras, and chakras through instructor lecture.

Get comfortable with reiki hand placements, techniques, and self treatments through hands on practice with instructors and peers.

Master the sacred symbols that amplify your healing capabilities and partake in two sacred ceremonial attunments.

Understand how to apply distance reiki through practical application and classroom practice.

Learn how to run a Successful reiki business, work with clients, and learn the requirements needed.

Continue your reiki studies and master your craft with our 3 month 1:1 mentorship program.

Join us for a weekend of profound learning and connection, and emerge with the knowledge, skills, and confidence to shine as a Reiki practitioner. Let the energy flow, and step into your power as a healer in a community of kindred spirits.

Mondays at 2:30 pm Mountain on Zoom (Balance, Stability, and Resilience)

Tuesdays at 10:30 am Mountain in-studio

Thursday at 10:30 am Mountain on Zoom (all from a chair!)

Join Jill for a grounding practice focused on releasing mental and physical tension through gentle movement, mindfulness, and breathwork. These classes are in partnership with AARP Wyoming and free for anyone to attend. Feel free to drop in for the Tuesday studio sessions. Register for the Thursday virtual sessions to receive the link.